Tuesday, April 07, 2009

Right Foot Driving

Since I'm back into shoes, I am also back into driving with my right foot, which means I'm back into my car which has a manual transmission. I started driving the Jetta April 1st and am enjoying being back into my car. Plus it gets better gas mileage for trekking back and forth 17 miles one way to work. I don't use my handicap parking privilege at work but instead park where I have to walk up two flights of stairs. I figure the stairs is good exercise for my calf muscles. The handicap parking was near the elevator but the elevator was a longer ways from my office.

Just some stats:
  • 9 weeks no driving
  • 7 weeks carpooling to work (thanks to everyone who helped me with rides)
  • 4 weeks left footed driving
Things continue to improve for which I am very grateful. I spent the weekend in Crocs and my Salomon TechAmphibian "sandals". It's the only sneaker-type shoe I can get my foot in right now. It was another beautiful weekend to be outdoors so I worked a little outside raking up some pine straw, leaves, and sweet gum balls from our backyard. Sunday evening when I went to bed, my feet were tired and sore like I had been shopping all day long. But I can't say I really have pain. My toes are still tight and can't be scrunched, too much, although I'm starting to be able to crunch the outside toes working slowly towards the big toe. The big toe, probably the most important, is slow to bounce back, but I do have faith with continued therapy, it will get there. The Physical Therapist said on Monday, I'd be ready soon for some marble therapy. The swelling has come down a bunch. When you push a finger into my foot and then let go, the skin pops back into place now, rather than leaving a little indentation.

At Monday's PT, my session ended with the Game Ready ice therapy, without the electrical stimulation underneath. Maybe it was all in my head but that seemed a heck of alot colder on my foot than the ice with the electrodes. It's about 10-15 minutes of 41 degrees of C-O-O-O-L-D. I still do the contrast bath at home but that's only 2 minutes of ice at a time.

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